About Healthy with Heather
Promoting Wellness Through Play: Discover How Toys Can Improve Kids’ Health
At Healthy with Heather, we believe that play isn’t just fun—it’s essential for a child’s physical, emotional, and cognitive development. Our mission is to educate parents, caregivers, and educators about the powerful role toys play in promoting a healthy lifestyle for children. Through science-backed insights and practical tips, we explore how the right toys can support movement, learning, emotional balance, and long-term wellness.
Who We Are
Founded by Heather, a passionate advocate for child development and holistic wellness, Healthy with Heather was created to bridge the gap between health and play. With a background in early childhood development and family wellness, Heather brings years of hands-on experience and research into how toys can be used as tools for nurturing healthier, happier kids.
This platform is more than a blog—it’s a resource hub for parents looking to make informed decisions about the toys they choose for their children.
What We Do
Our content dives deep into:
- How toys can promote physical activity and help prevent childhood obesity
- The role of play in improving mental health, self-regulation, and emotional intelligence
- Toys that enhance fine motor skills, balance, and sensory development
- Screen-free toys that encourage imagination, focus, and social interaction
- Product reviews and wellness-based toy recommendations backed by research
Whether it’s recommending the best toys for active toddlers or exploring how certain games help build emotional resilience, Healthy with Heather offers actionable advice you can trust.
Why It Matters
In today’s tech-heavy world, kids are spending more time in front of screens and less time engaging in meaningful play. Our goal is to reverse that trend by empowering parents with knowledge and curated toy guides that support their children’s overall well-being.
We believe that healthy habits start early—and the right toys can help make those habits stick.
Join the Healthy Play Movement
At Healthy with Heather, we’re building a community that values conscious parenting, developmental play, and everyday wellness. Whether you’re a new parent, an experienced caregiver, or an educator looking to incorporate health-focused toys into your classroom, you’ll find inspiration, guidance, and support here.